Welcome

I’m Lana Hurst (MA, MDiv, MHC-LP), a psychotherapist, educator, and consultant in New York City. I work with adults navigating religious trauma, gender identity, sexuality, and the quiet ache of wanting to know themselves more fully.

If you're carrying stories that no longer fit, or standing at the threshold of something you can’t yet name, you’re not alone. For me, therapy is a space to linger in the questions. To trace the contours of your story without rushing toward answers. To move at the speed of trust.

My work weaves together psychodynamic therapy, EMDR, Internal Family Systems (IFS), and liberatory, gender-affirming approaches. Whether you’re processing trauma, exploring your identity, or seeking clarity in your relationships, therapy here is a place of slow, spacious transformation.

Let’s begin wherever you are...