Therapy
Therapy With Me: A Space for Reflection, Depth, and Transformation
Therapy isn’t about quick fixes or surface-level solutions—it’s about developing a different kind of relationship with yourself, one that is more connected, compassionate, and open to possibility. Whether you’re navigating identity shifts, working through past wounds, or simply trying to understand yourself more deeply, therapy can be a space to slow down, reflect, and engage with what is asking to be known.
I work with adults seeking therapy for a range of concerns, including:
✔️ Gender identity & LGBTQ+ experiences – exploration, transition-related concerns, and self-understanding
✔️ Religious trauma – recovering from harmful religious experiences and navigating faith shifts
✔️ Trauma – working with past wounds
✔️ Life transitions & identity formation – moving through major life shifts with curiosity and self-compassion
✔️ Psychodynamic & depth-oriented therapy – exploring unconscious patterns and fostering self-awareness
I integrate multiple therapeutic modalities to create a tailored approach for each client. My work is:
Depth-oriented – moving beyond surface-level coping to explore underlying patterns and meanings
Trauma-informed – recognizing how past experiences shape present experiences and responses
Liberatory & anti-oppressive – acknowledging broader social and cultural factors and honoring each client’s unique lived experience
Relational – therapy is not something I do to you; it’s something we engage in together